On 9 May, we celebrated the Europe Day with a mini retreat âď¸đŞˇđ§ââď¸
We immersed ourselves in the practice by sitting in meditation, practicing Qi Gong, sharing a delicious vegetarian lunch in silence, enjoying deep relaxation, singing and drawing on pebbles. Moreover, thanks to the lovely weather đ we were able to enjoy walking meditation barefoot on the green grass sprinkled with millions of daisies đ¸đ¸đ¸ so beautiful to watch a heron while bathing our feet in the river đ We went home replenished and full of dedication to repeat the experience in the autumn đ
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